MelanieE.86's Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

85.6 kg Lost so far: 42.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

605 kcal

Fat: 19.03g | Prot: 46.31g | Carbs: 51.57g. Breakfast: Fresh Sushi Nigiri Mix Klassik, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Schneekoppe Kokosöl Nativ Kaltgepresst, Aldi Putenbrustfilet, Slendier Rice Style, REWE Beste Wahl Gemüsepfanne Französische Art. more...

2355 kcal

Exercise: Weight Training (moderate) - 35 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 12 minutes. more...

Gaining 0.4 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 08 Jul 21

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MelanieE.86's Weight History