Weigh In record (no journal entry) for 08 July 2021
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77.1 kg
Lost so far: 35.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 89.10g | Prot: 64.90g | Carbs: 150.37g.
Lunch: Hardgekookt Ei, Pit&Pit Pompoenpittenpasta, Zuurdesem Brood . Dinner: Danone, Activia en Hippo Hipro Skyr Stijl Pindakaas Banaan, AH Gezouten Amandelen met Rooksmaak, Spaghetti met spinazie en avocado-alliolisaus. Snacks/Other: Werther's Original Caramelts, AH Gezouten Notenmix met Rooksmaak. more...
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Gaining 3.5 kg a Week
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bontehond88's Weight History
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