Weigh In record (no journal entry) for 07 July 2021
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66.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 52.86g | Prot: 59.17g | Carbs: 14.01g.
Breakfast: Morama Hotcakes Keto, Café almendra, Desayuno1. Dinner: Eva Mezcla de Hojas de Lechuga, Salmón Ahumado. Snacks/Other: Member's Mark Nueces Mixtas. more...
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Losing 0.6 kg a Week
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qotsamkmk's Weight History
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