Weigh In record (no journal entry) for 08 July 2021
|
81.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 47.63g | Prot: 41.15g | Carbs: 37.17g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Простоквашино Молоко 3,2%, Яйцо. Lunch: Prisma Томат Розовый, Огурец (с Кожурой), Говядина Тушеная, Гречка Отварная. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edith567's Weight History
|