Weigh In record (no journal entry) for 08 July 2021
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72.7 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 18.16g | Prot: 18.05g | Carbs: 190.62g.
Breakfast: Red Band Winegums, Bosbessen, Poedersuiker, Jan Meergranen Pannenkoek , Havermout, Appel, Komkommer (met Schil), Rode Paprika, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Hummus, Wasa Cracker Lichtgewicht, Skittles Skittles. more...
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Losing 4.9 kg a Week
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caatje11's Weight History
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