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Johanna-2001
Journal
28 Jun 20
Johanna-2001's Journal, 28 Jun 20
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Weigh In record (no journal entry) for 28 June 2020
69 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2020:
1056 kcal
Fat: 29.26g | Prot: 40.20g | Carbs: 154.34g.
Breakfast:
Sánduche de Pollo .
Lunch:
Puré de Papas (Leche Entera y Margarina Adicionadas), Espaguetis con Salsa de Tomate sin Carne.
Dinner:
Waffle Sencillo.
Snacks/Other:
Cheetos Cheetos Flaming Hot Horneados.
more...
2188 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Johanna-2001's Weight History
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