Weigh In record (no journal entry) for 08 July 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 81.33g | Prot: 158.66g | Carbs: 221.02g.
Breakfast: BAHROMA Мороженое Маффин Вишня-Шоколад, Сахар. Lunch: Курица Вареная, Макароны Отварные. Dinner: Дыня, Orion Чокопай, Курица Вареная, Макароны Отварные. Snacks/Other: Арахис. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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