Weigh In record (no journal entry) for 08 July 2021
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 64.14g | Prot: 102.91g | Carbs: 141.64g.
Lunch: Curves 乳清蛋白（抹茶）, 牛蒡, 食安先生 紅椒檸檬雞腿排, MOS 北海道咖哩可樂餅, 新復珍 芋頭餅. Dinner: 日本廣記 味霸(調味料), Curves 乳清蛋白（紅豆）, 蒜頭, 全聯 玉米筍, 蔬菜, 紅蘿蔔, 全聯 甜椒(紅皮), 全聯 豬後腿肉. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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