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But had my pj's on when weighing today.
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69.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.55g | Prot: 45.46g | Carbs: 114.24g.
Breakfast: Frisco Coffee, Jungle Oats. Lunch: I&J Beefers. Dinner: Pick n Pay Hamburger Buns , Rhodes Cream Style Sweetcorn, Pick n Pay Hamburger Buns , Boerewors. Snacks/Other: Naartjie, Egg Omelette or Scrambled Egg with Cheese. more...
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Gaining 0.7 kg a Week
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biancamuller25's Weight History
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