Weigh In record (no journal entry) for 08 July 2021
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34.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 30.25g | Prot: 44.31g | Carbs: 159.58g.
Breakfast: Лито Отруби Хрустящие Пшеничные, Савушкин Продукт Йогурт Греческий 2%, Запеченне груши. Lunch: Помидоры, Виктория Плов Вегетарианский, Tuc Крекер с Сыром, Нектарины. Dinner: Персики, Чизкейк. Snacks/Other: Банан, Растишка Печенье К Йогурту, Растишка Творог Клубника-Банан и Вкус Пломбир. more...
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1187 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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s u g a r's Weight History
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