劉甄姐's Journal, 08 Jul 21

人生……
被減肥、運動填滿了！
我要吃美食啦！

49.8 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1041 kcal

Fat: 27.86g | Prot: 42.37g | Carbs: 151.88g. Breakfast: 健司纖三薯, 17土司湯種藍莓乳酪土司, 17土司湯種藍莓乳酪土司, 水煮蛋. Lunch: 炒麵, 炒麵. more...

1329 kcal

Exercise: 跑步機2.5公里 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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劉甄姐's Weight History