Weigh In record (no journal entry) for 14 February 2014
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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705 kcal
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Fat: 56.19g | Prot: 19.61g | Carbs: 48.02g.
Breakfast: Stevia in The Raw (Packet), Original Unsweetened Coconut Milk, Natural Raw Whole Flaxseed, Pecans, Unsweetened Shredded Coconut, Steel Cut Irish Oatmeal. Snacks/Other: Raw Unsalted Creamy Almond Butter, Baby Carrots. more...
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Losing 1.3 kg a Week
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CindyC059's Weight History
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