Weigh In record (no journal entry) for 03 July 2021
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97.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 8.15g | Prot: 48.38g | Carbs: 26.08g.
Breakfast: Простоквашино Молоко 1,5%, Кофе, Савушкин Продукт Teos Йогурт Греческий Клубника, Простоквашино Простоквашино Творог 2%. more...
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Gaining 6.3 kg a Week
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German93's Weight History
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