Kacchondo's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

44.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

497 kcal

Fat: 14.67g | Prot: 16.64g | Carbs: 75.96g. Lunch: Porotos Granados. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Ideal Pan de Molde. Snacks/Other: Evercrisp Cheetos , Ambrosoli Gomitas Flipy. more...

1256 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Kacchondo's Weight History

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Kacchondo's Journal, 07 Jul 21

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Kacchondo's Weight History