Weigh In record (no journal entry) for 07 July 2021
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96 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 32.90g | Prot: 23.37g | Carbs: 83.27g.
Breakfast: Café, Watt's Mermelada, Mantequilla de Maní (Salada), Kupiec Galletas de Arroz Tradicionales. Lunch: Lentejas con Arroz. more...
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Losing 2.1 kg a Week
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Darlingtin's Weight History
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