Weigh In record (no journal entry) for 07 July 2021
|
98 kg
Lost so far: 25 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 2.97g | Prot: 14.22g | Carbs: 54.80g.
Breakfast: Rzodkiewka, Pietruszka Korzeń, Marchewki, Czerwona Papryka, Czosnek, Pomidory. Lunch: Swojska Chata Kapusta Kiszona z Marchewką. Dinner: Czosnek, Kapusta Pekińska, Pietruszka Korzeń, Marchewki, Pomidory, Pomidor Malinowy, Zielona Herbata. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorisnati's Weight History
|