Marciaiglesias 🇧🇷❤️'s Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

63.6 kg Lost so far: 11.7 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

236 kcal

Fat: 8.66g | Prot: 24.26g | Carbs: 16.49g. Lunch: Banana, Abóbora Cozida (de Abóbora Fresca), Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado. more...

1721 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 07 Jul 21

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Marciaiglesias 🇧🇷❤️'s Weight History