Weigh In record (no journal entry) for 07 July 2021
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115.7 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 52.40g | Prot: 60.96g | Carbs: 213.06g.
Breakfast: Moms Meals Colby Cheese Omelet with French Toast and Turkey Sausage Link. Lunch: Crazy Richard's 100% Natural Creamy Peanut Butter, Orange Juice, Simple Truth 100% Thin Sliced 100% Whole Wheat Bread, Mom's Meals Creamy Turkey and Wild Rice Soup. Dinner: Moms Meals Sweet and Sour Chicken with White Rice, Mandarin Orange in Juice Pack (Canned or Frozen). more...
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steady weight
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Katiebkool's Weight History
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