Weigh In record (no journal entry) for 07 July 2021
|
73.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
113 kcal
|
Fat: 1.20g | Prot: 2.27g | Carbs: 26.19g.
Breakfast: Café Expresso. Lunch: Nectarines, Raisins. Snacks/Other: McDonald's McFlurry Kit Kat Ball. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|