Weigh In record (no journal entry) for 07 July 2021
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70.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.63g | Prot: 50.83g | Carbs: 116.78g.
Breakfast: Eat Me Батончик Финик, Курага, Изюм, Яблоко, Банан, Апельсин, Яблоко, Овсяная Каша на Воде. Lunch: Рудь Мороженое 100% в Брикете . Dinner: Сыр Фета, Помидоры, Скумбрия Запеченная. more...
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Losing 3.5 kg a Week
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София20021005's Weight History
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