Weigh In record (no journal entry) for 07 July 2021
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72.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 65.73g | Prot: 71.80g | Carbs: 223.58g.
Breakfast: Caffè Zuccherato, Muesli (Frutta Secca e Noci), Alpro Latte di Mandorla senza Zuccheri. Lunch: Alici Marinate, Caffè Zuccherato, Prugne, Pesca, Pane Bianco Tostato, Bietola Cotta. Dinner: Cameo Pizza ai Quattro Formaggi, Birra Normale. Snacks/Other: Caffè Decaffeinato, Mango Essiccato. more...
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Losing 2.8 kg a Week
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mariadabbiero's Weight History
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