Weigh In record (no journal entry) for 07 July 2021
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75.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 47.61g | Prot: 160.41g | Carbs: 390.20g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Bio Extreme Hydro Extreme Gusto Gianduja, Zymil Yogurt alla Greca 0% senza Lattosio, Banana, Zespri Kiwi Gold. Lunch: Carote, Pomodori, Aia Sottilissime di Pollo, Garofalo Pasta senza Glutine. Dinner: Net Integratori Vb Micelle Xl, Campiello Novellino senza Zucchero Aggiunti, Mulino Bianco Fette Biscottate Integrali, Marmellate e Conserve, Olio Extra Vergine di Oliva, Barilla Pennette Lisce, Orata. Snacks/Other: Gatorade Gatorade, Misura Cornetto Classico Privolat. more...
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Gaining 1.4 kg a Week
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ratchet2012a's Weight History
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