carolinesouza0392's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

50 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

550 kcal

Fat: 14.27g | Prot: 25.73g | Carbs: 84.55g. Breakfast: Dolce Gusto Café Au Lait, Ovo Cozido, Vital Pão de Sanduíche Integral. Lunch: Ovo Cozido, Macarrão Integral Cozido, Cenouras. Dinner: Pão de Leite. Snacks/Other: Banana Caturra. more...

1961 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Gym - 1 hour, Apple Health - 7 hours. more...

Gaining 0.7 kg a Week

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carolinesouza0392's Journal, 07 Jul 21

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carolinesouza0392's Weight History