Weigh In record (no journal entry) for 07 July 2021
|
74.1 kg
Lost so far: 10.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 30.80g | Prot: 27.61g | Carbs: 140.34g.
Lunch: Finna Kerupuk Rasa Bawang, Ketoprak. Dinner: Pepaya, Indofood Doritos Roasted Corn. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yok bisa yok!!'s Weight History
|