Weigh In record (no journal entry) for 14 February 2014
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1666 kcal
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Fat: 94.29g | Prot: 82.58g | Carbs: 41.52g.
Breakfast: Galbani Ricotta. Lunch: Bereide Uien, AH Goudse Kaas Belegen 30+, Omelet of Roerei. Dinner: Rode Tafelwijn, Galbani Mozzarella, Tomaten, Parmezaanse Kaas, Geiten Kaas (Hard), AH Speklap. more...
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Losing 0.7 kg a Week
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elmarlamar's Weight History
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