Weigh In record (no journal entry) for 07 July 2021
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63.3 kg
Lost so far: 23.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.65g | Prot: 47.63g | Carbs: 88.04g.
Breakfast: Растишка Йогурт Клубничный, Сахар, Кофе с Молоком, Сыр, Белый Хлеб, Колбаса. Lunch: Куриные Голени (Кожа не Съедена), Макароны Отварные. more...
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Losing 2.1 kg a Week
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lusa.nearonova's Weight History
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