Weigh In record (no journal entry) for 04 July 2021
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59 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 89.90g | Prot: 77.42g | Carbs: 124.18g.
Breakfast: Epica Crispy Йогурт с Карамелью, Вкусвилл Сэндвич-Ролл с Лососем и Шпинатом, Милти Круассан с Красной Рыбкой и Сливочным Сыром. Lunch: Милти Блинчики со Шпинатом и Рикоттой, Chikalab Chikapie Salted Caramel & Peanuts. Dinner: Bite Cyber Strawberry . more...
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Losing 0.2 kg a Week
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yddavydova's Weight History
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