Weigh In record (no journal entry) for 14 February 2014
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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828 kcal
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Fat: 27.90g | Prot: 30.26g | Carbs: 114.69g.
Breakfast: Eurospin Fette Biscottate ai Cereali, Caffè (dalla Moca). Lunch: Coop Filetti di Alici, Prosciutto Crudo, Nonno Nanni Stracchino, Panino Bianco Morbido. Snacks/Other: Croissant o Cornetto, Banana. more...
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Losing 4.2 kg a Week
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ventresca74's Weight History
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