Weigh In record (no journal entry) for 07 July 2021
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 40.03g | Prot: 51.95g | Carbs: 55.84g.
Breakfast: Сметана , Помидоры, Вареное Яйцо. Lunch: Грецкие Орехи, Viva Nut Чернослив. Dinner: Do4a Lab Соевый Протеин, Белый Город Молоко 2,5%. more...
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Losing 0.3 kg a Week
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Maris_na_keto's Weight History
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