Weigh In record (no journal entry) for 07 July 2021
|
115.2 kg
Lost so far: 11.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 69.37g | Prot: 81.53g | Carbs: 38.73g.
Breakfast: Schinken, Milbona Butterkäse, Gekochtes Ei, Gekochtes Ei, Yorma's Butterbreze. Lunch: Edamer, Low Carb Brot. Dinner: Schinken, Gekochtes Ei. Snacks/Other: Paranüsse, Lidl Vier Käse Pizza, Ja! Cashewkerne. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FordPrefect16's Weight History
|