Weigh In record (no journal entry) for 14 February 2014
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66.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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726 kcal
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Fat: 46.37g | Prot: 24.08g | Carbs: 56.83g.
Breakfast: Boiled Egg, Cheddar Cheese, Nescafe Vanilla Latte. Lunch: Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel), Celery, Beef Meatballs. Snacks/Other: Nestle Milk Chocolate Nest Eggs. more...
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Losing 2.8 kg a Week
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Nicky111's Weight History
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