Weigh In record (no journal entry) for 07 July 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 30.58g | Prot: 131.58g | Carbs: 254.60g.
Breakfast: Valsoia Yosoi Caffè, Banana, Albicocche, Bulk Powders Avena Istantanea. Lunch: Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Blu Mares Seppioline, Findus Piselli Novelli. Dinner: Albicocche, Esselunga Tonno al Naturale, De Cecco Pasta Integrale. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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