Weigh In record (no journal entry) for 07 July 2021
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62.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 63.10g | Prot: 52.82g | Carbs: 223.45g.
Breakfast: Banane, Milchkaffee, Berief Bio Soja Drink Natur. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), HEJ Nutrition Crispy Protein Bar White Chocolate Peanut. Dinner: Alpro Cuisine Soya, Penne, Champignons Frisch, Olivenöl, Bananenbrot, Storck Knoppers Black & White, Semmel. more...
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Gaining 2.1 kg a Week
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abnehmreisehetti's Weight History
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