Weigh In record (no journal entry) for 07 July 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 56.92g | Prot: 62.01g | Carbs: 40.58g.
Breakfast: 安佳 起司片 (21克), 7-11 中杯冰美式, 煎雞蛋, 新東陽 吐司火腿 (45克). Lunch: 滿漢 原味香腸, 7-11 溏心蛋, 全聯 綠竹筍, 全聯 秋葵, 龍鳳 毛豆仁, 青瓜（去皮）, 大成 嫩煎雞腿排. more...
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Losing 0.2 kg a Week
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coffeemavis's Weight History
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