Weigh In record (no journal entry) for 07 July 2021
|
72.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 71.15g | Prot: 57.79g | Carbs: 214.99g.
Breakfast: Zwagerman Gerookte Kipfilet, Bertolli Pesto Verde, Italiamo Burro Di Bufala, Lidl Rustique Desem. Lunch: Unox Extra Rijkgevuld Tomatensoep, Zwagerman Gerookte Kipfilet, Bertolli Pesto Verde, Italiamo Burro Di Bufala, Lidl Rustique Desem. Dinner: Unox Kruidige Tomatensoep, Dr. Oetker Big American Texas. Snacks/Other: Fanta Fanta Zero, Monster Energy Ultra Fiesta , Home Made Pannenkoeken, Appel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daphneeex's Weight History
|