Weigh In record (no journal entry) for 07 July 2021
|
50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 28.54g | Prot: 45.80g | Carbs: 53.59g.
Breakfast: Perugina Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Self Omninutrition Instant Oat Chocolate, Belbake Lievito, Lidl Albume d'uovo Pastorizzato. Lunch: Cabrioni Wafer al Cacao, Gustato Fagiolini Fini, Lievito, Self Omninutrition Instant Oat Chocolate, Aia Albume d'uovo Pastorizzato. Dinner: Zucchine Cotte, Uovo Strapazzato. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|