Weigh In record (no journal entry) for 07 July 2021
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73.4 kg
Lost so far: 16.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.49g | Prot: 49.71g | Carbs: 129.96g.
Breakfast: Galia Meloen, Spinaziesoep, Zwagerman Kalkoenfilet (16,5g), AH Bewust Light, Beschuit, Bosbessen, AH Magere Kwark, Appel, Zwagerman Kalkoenfilet (16,5g), Rode Paprika, Hummus, Wasa Cracker Lichtgewicht, Brownie. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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