Weigh In record (no journal entry) for 06 July 2021
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 46.69g | Prot: 95.29g | Carbs: 98.95g.
Breakfast: Fuel For Fire Strawberry Banana, Eboost Super Fuel, Jif Extra Crunchy Peanut Butter. Lunch: High Plains Bison Ground Bison, Taylor Farms Southwest Chopped Salad. Dinner: Sweet Cherries , Blackberries , Kroger Cooked Shrimp. Snacks/Other: Life Time Fitness Grass-Fed Collagen Peptides (Vanilla). more...
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Losing 0.4 kg a Week
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sabomberger's Weight History
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