Weigh In record (no journal entry) for 07 July 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 56.77g | Prot: 171.36g | Carbs: 358.63g.
Breakfast: Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Lunch: Riso Bianco, Pollo alla Cacciatora. Dinner: Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
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steady weight
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Lu.Ca.82's Weight History
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