Weigh In record (no journal entry) for 04 July 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 116.96g | Prot: 119.94g | Carbs: 260.30g.
Lunch: Califia Farms 杏仁奶-無糖, 美樂家 熊寶寶營養補充飲品, 水煮蛋, 全聯 滷味拼盤. Snacks/Other: BE-KIND 海鹽焦糖風味杏仁堅果棒, 華元 真魷味, Spark Protein 口袋食力派-抹茶口味, Myprotein Lean Cookie, 統一 咖啡廣場, pocky 格力高百琪巧克力棒（薄荷風味）, Pizza Hut 冰藏起司塔. more...
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steady weight
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