Akalit's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021

64.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

838 kcal

Fat: 34.44g | Prot: 40.09g | Carbs: 89.30g. Breakfast: Чай с Молоком, Омлет с Молоком. Lunch: Чай с Молоком, Хлеб, Позы. more...

2508 kcal

Exercise: Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Akalit's Weight History