carolinesouza0392's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

49.9 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

913 kcal

Fat: 38.45g | Prot: 30.90g | Carbs: 112.48g. Breakfast: Café, Nutella Nutella, Tapioca. Lunch: Brócolis, Ovo Cozido. Dinner: Galak Galak, Carolitas Pastel de Frango. Snacks/Other: Club Social Original , Banana Caturra, Nestlé Iogurte Grego Tradicional. more...

1707 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Conditioning exercise (health club) - 53 minutes, Apple Health - 7 hours and 7 minutes. more...

Losing 2.1 kg a Week

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carolinesouza0392's Journal, 06 Jul 21

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carolinesouza0392's Weight History