Nickjr1973's Journal, 06 Jul 21

Stress is a Bitch. Back in the wagon.
157.3 kg Lost so far: 10.1 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
2088 kcal Fat: 96.05g | Prot: 89.65g | Carbs: 216.15g.   Breakfast: Nature's Own Honey Wheat Keto Friendly, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups, Eggland's Best Three Cheese Omelet. Lunch: Vegan Spaghetti & Meatballs. Dinner: Good & Gather Homestyle Guacamole, Bolthouse Farms Classic Ranch Yogurt Dressing, Simply Nature Organic Spring Mix, 365 Organic Seasoned Croutons, Turkey Taco Bowl. Snacks/Other: Nabisco Nutter Butter (Package), Oreo Double Stuf Sandwich Cookies. more...
Gaining 0.8 kg a Week

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Back on the wagon. Apparently I can't fix or edit posts. 
06 Jul 21 by member: Nickjr1973

     
 

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