Weigh In record (no journal entry) for 07 July 2021
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 55.13g | Prot: 39.05g | Carbs: 160.37g.
Breakfast: Pisang Molen, Bubur Kacang Hijau. Lunch: Kerupuk Makanan Ringan, Teh Manis, Bakso Daging Sapi, Nasi Merah, Gado Gado. Dinner: Nasi Uduk. more...
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Losing 7 kg a Week
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SCHIKA.26's Weight History
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