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Yacki
Journal
22 Feb 11
Yacki's Journal, 22 Feb 11
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Weigh In record (no journal entry) for 22 February 2011
68.5 kg
Lost so far:
1.6 kg
.
Still to go:
7.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 February 2011:
735 kcal
Fat: 20.85g | Prot: 51.45g | Carbs: 92.65g.
Breakfast:
Isagenix Chocolate Shake .
Lunch:
Organic Girl baby spring mix, Mousse Temptations By Jell-o Chocolate mint, strawberries, Newman's Own Lighten Up Raspberry Vinagarett.
Dinner:
Isagenix shake.
Snacks/Other:
Peach.
more...
2010 kcal
Exercise:
Driving - 1 hour, Desk Work - 5 hours, EA sports work out on WII - 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Yacki's Weight History
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