Weigh In record (no journal entry) for 06 July 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 50.56g | Prot: 83.40g | Carbs: 158.76g.
Breakfast: Prozis Whey Protein Nutchoc, Lidl Granella di Pistacchi, Mirtilli, Fage Yogurt Greco Total 2%, Alpro Latte di Mandorla, Fiorentini Fiocchi d'avena. Lunch: Italiamo Pomodori Datterini, Cirio Ceci Piccoli, Probios Tahin Scuro 100% Sesamo, Olio Extra Vergine di Oliva, Bio Organic Quinoa Tricolore. Dinner: Molino Rossetto Farina di Ceci, Cattel Ricotta Affumicata , Olio Extra Vergine di Oliva. Snacks/Other: Sojasun Yogurt Banana e Passion Fruit, Prozis Whey Protein Nutchoc, Chiquita Banana, Le Veneziane Biscotti al Cocco. more...
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Losing 0.1 kg a Week
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