Weigh In record (no journal entry) for 06 July 2021
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.33g | Prot: 54.13g | Carbs: 53.40g.
Lunch: Carne Moída Refogada, A Granel Brócolis Refogado, Salada de Maionese. Dinner: Peixe Empanado Frito. Snacks/Other: Manga Palmer. more...
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Losing 0.4 kg a Week
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letysnts's Weight History
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