Weigh In record (no journal entry) for 06 July 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 20.73g | Prot: 29.42g | Carbs: 11.37g.
Lunch: Lucco Fit Berinjela Assada com Ervas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. more...
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Losing 2.0 kg a Week
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mcelferr_LC's Weight History
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