Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yacki
Journal
23 Feb 11
Yacki's Journal, 23 Feb 11
Yacki's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2011
68.0 kg
Lost so far:
2.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2011:
1156 kcal
Fat: 40.89g | Prot: 78.43g | Carbs: 126.98g.
Breakfast:
isagenix chocolate shake.
Lunch:
Mousse Temptations - Chocolate Indulgence, hellmans real mayonnaise, hillshire farm honey ham ultra thin, Organic Girl baby spring mix, flatout light tomato flatbread.
Dinner:
isagenix chocolate shake.
Snacks/Other:
Peach, raisins.
more...
2205 kcal
Exercise:
Housework - 3 hours, EA SPORTS ON Wii - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Comments
Stuck home with sick kiddo today. Not as active as normal.
23 Feb 11 by member:
Yacki
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yacki's Weight History
View Complete History