Weigh In record (no journal entry) for 06 July 2021
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64 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 29.95g | Prot: 27.02g | Carbs: 171.63g.
Breakfast: Café com Açúcar. Lunch: Purê de Batata Baroa, Kibe Assado. Dinner: Coca-Cola Coca-Cola (Lata), Yoki Pipoca Natural com Sal, Yoki Pipoca Natural com Sal. Snacks/Other: Marilan Rosquinha de Chocolate , Caqui. more...
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Losing 0.6 kg a Week
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reis.ligia's Weight History
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